Do you know what makes you happy? I do. It took me a while to understand what that looked like…
Any tool can be a weapon… if you hold it right.
Be careful of your words
More heart felt gratitude, less defeating attitude!
Some day’s I have to work harder at this than others. These are the day’s when my body and mind disagree…
Being helpful in an unhelpful way
How does one be helpful? ASK! There are always inner expectations (what I want to happen), and external expectations (what…
Are you listening? Is this a conversation? or do you just want an audience?
Like I’m playing a game of broken telephone with my life. People don’t listen well, and often are formulating their response…
I’m a slow walker, and I don’t walk back – especially in a Canadian deep freeze!
Oh snap it’s cold! Still no need to run… There are so many things we miss by going too fast.…
Ho Ho Hold that attitude… be mindful of your plans!
What if the plans we made were the only holiday plans I had… and you bailed because you were overextended…
