Do you know what makes you happy? I do. It took me a while to understand what that looked like … More
Category: Life
Any tool can be a weapon… if you hold it right.
Be careful of your words
More heart felt gratitude, less defeating attitude!
Some day’s I have to work harder at this than others. These are the day’s when my body and mind disagree … More
Being helpful in an unhelpful way
How does one be helpful? ASK! There are always inner expectations (what I want to happen), and external expectations (what … More
Are you listening? Is this a conversation? or do you just want an audience?
Like i’m playing a game of broken telephone with my life. People don’t listen well, and often are formulating their response … More
I’m a slow walker, and I don’t walk back – especially in a Canadian deep freeze!
Oh snap it’s cold! Still no need to run… There are so many things we miss by going too fast. … More
Ho Ho Hold that attitude… be mindful of your plans!
What if the plans we made were the the only holiday plans I had… and you bailed because you were … More
